UNLEASH YOUR INNER ATHLETE
“I believe that everyone has an inner athlete waiting to be unlocked! My job is to show you exactly how to do this. Health and fitness is more than just what you see on the outside, it is about creating the perfect balance between the mind, body and spirit. Your training goals start in your mind, your body carries out the physical training and your spirit keeps you going! When you can master this, something incredible begins to happen. THIS is you unlocking your inner athlete”
– Omar.
HOW TO GET STARTED
COMPLETE THE FORM ABOVE
Pop your details in the form and I’ll be in contact you with further details on your selected option.
I WILL BE IN TOUCH WITHIN 24 HOURS
Once you’ve completed the form I will be in touch via WhatsApp to book in for a consultation.
LIFESTYLE CONSULTATION
The consultation gives us an opportunity to get to know each other and ensure this is the right option for you.
LET'S GET STARTED!
Once we decide on your plan of action, it’s time to get started!
HOW TO WORKOUT WITH ME?
** THERE IS CURRENTLY A WAITLIST FOR PERSONAL TRAINING, BUT I HAVE SPACES ON MY ONLINE COACHING **
ONLINE COACHING
Everything bought to you from 1 app. No matter where you are in the world you can train in a way that fits around your life!
This style of coaching includes an intial phone goal setting consultation, a personalised workout plan, a bespoke nutritional plan and weekly online check ins to stay accountable.
Personal Training 1-1 sessions
Every individual is unique so your approach to your health and fitness should be exactly the same. Personal training is a service that caters to your every need.
This service will help perfect your form, understand the science behind your training and learn how to maximise results in the quickest way possible.
BASIC PLAN
Looking for a 4 week plan to get you started on your fitness journey? Why not purchase a generic plan and begin building those good habits.
Choose from a run plan, strength plan or nutritional plan.
ABOUT ME
After obtaining a Sports Science degree in 2012, I qualified as a Personal Trainer and UKA Running Coach. As an athlete I trained under Great Britain Coaches where I developed my skills further both as an athlete and a coach. Today, I still compete at a club level, racing middle-long distance events.
At present, you can find me working out of some of the most exclusive gyms in London, attracting high profile clients and offering first class facilities. I bring a flavour of my athletic background to all of my clients regardless of their level of fitness to maximise their training results. Over the years, I have trained Royalty, Celebrities, Athletes and a range of many more clients who aspire to be the best version of themselves.
Alongside his personal training, you will find me keeping busy as the co-creator of Track Life LDN, hosting weekly group sessions throughout London.
In the time I’ve been training with Omar, I’ve definitely become the strongest I’ve ever been. The challenge was to make me stronger without bulking up and this is exactly what he achieved. Over the course of a few months, he got me lifting weights I never thought possible and I’m now leaner than I have been in years. I love the training sessions and even Omar’s banter is entertaining! As a keen runner, Omar’s tips and advice on marathon training and nutrition have helped me up my game and improve my fitness, as well as my strength… all of which have been greatly appreciated.
JENNI FALCONER, TV PRESENTER & HEART RADIO PRESENTER
“When I met Omar, I could not walk on the treadmill without becoming out of breath and my heart rate soaring to 170 bpm. Within 6 months he had me running 5km in under 28 minutes and lifting weights that I never thought I could be able to lift. I lost 15kg in total and improved my fitness levels massively. He taught me that health and fitness is a lifestyle change. I now feel that I have the knowledge to stay fit regardless of what life throws at me.
ARTHUR MINOUKUE, INTERNATIONAL MASTERS GRADUATE
Omar helped me lose 10% body fat and gain over 8kg in muscle. Something that by myself, would seem impossible! I have managed to keep off the excess fat and sustain my lean muscle mass. I feel fantastic and ready for the next challenge!